Saturday, October 31, 2009

If i eat only fruits and vegetables and burn 3500 calories a day, will i lose 20-25 pounds by june 8th?


Answer:
Theoretically if you burn 3500 calories more a day than you take in you will lose 1# per day. So yes you would lose 20+ pounds by June 8.
A lot is going to depend on how much if any you are overweight by. If you don't have any extra fat to begin with then your body is going to go into starvation mode and you will lose very little because your metabolism will slow way down. Good Luck!
No you will put weight on. I had a friend did this. He weighs 45 stone now - can`t get out the door. They had to take a wall out to take his blood pressure - which was so high the house blew up. Good news is - he got out then.
Yeah its possible very possible but sounds pretty Dangerous thats a lot of calories your trying to take off there wow that seems Very Dangerous.
Maybe. The celebrities on Celebrity fit club follow a similar diet and lost 11-15 pounds in one week. If you stick with your plan for too long you will start losing muscle mass, which is bad. Add some protein, like egg whites or steamed chicked breast, so that you don't become protein deprived. And make sure to take a good mulitvitamin and a good multi mineral supplement to keep your electrolytes balanced. You don't wanna have a heart attack and drop dead before June 8th.
You will be in the hospital long before then. Your digestive system will go crazy, you won't get enough protein, and your body will start burning muscle mass. Your blood sugar will get erratic and you'll eventually pass out, probably while exercising to burn all those calories. Find a diet that includes at least some protein, especially if you'll be exercising.
You will put your body in starvation mode. You better eat LOTS and LOTS of fruits and veggies to support buring 3500 cals. a day.
someone made fun of you cos you really dont realize your question.
only fruits and vegetables and want to burn 3500 calories a day.
I tell you what..you will be stick thin by June 08 or will end up at the morge earlier than June 08.
Be patient pal,3500 calories is too much!! You'll just end up creating worse problems than the one you are trying to solve.

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