Saturday, October 31, 2009

If i eat about 1600 calories exercise regular?

and then for any extra like 200 extra calories a day i exercise the same amount to burn those would that be okay to do so its like i never had them
Answer:
yess, I guess itd be like you never had them,.
Itd prob. be better to just not eat them.But if its fruites, veggies, etc. Than it wont be that bad (::
ummm... No!! Don't do it.. If you eat that extra 200 cals your just gonna think... oh 200? Whats the difference? AND plus if you actually do work those 200 or so off, if you never had them and you still worked out youd lose more weight.

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