and all we really got to eat is fast food or pizza places but im tryin to lose weight big time what should i do?
Answer:
Even the fast food places now have healthy alternatives to the "fattier" meals.good salads and so forth.
Buying fruits and vegetables at your local market is not that costly. Fruit can sell for .69 a pound or such... pizza might cost about $15.00 a pie, switch that with a variety of things. You can buy fruit or vegetable platters for around $3-20 depending on what size. Trust me, you can buy plenty for little money. And if you go to one of those smaller family businesses, you may find cheaper goods there.Also, nutritional foods really don't cost much. It's those diet plans that cost a lot.Also, cut out coupons. They help.P.S. If you continue to eat fast food, try exercising for an hour a day or less. You've got to burn all those calories!
its much cheaper and healthier to cook at home than to eat out.
Your absolute best bargain is oatmeal for breakfast. Buy quick oats in bulk for around $.70 a pound. They take one minute to cook. Throw in raisins and brown sugar for treats, cover with milk, and you've got 1/3 of your daily diet, in a very healthy form, for less than a quarter. It also keeps you satisfied enough that you're not looking for a midmorning snack.
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