Tuesday, May 25, 2010

If i wanna flatten my tummy by just jogging all the time,will that alone work?

i dont like doing anaroebic exercises, like crunches and things like that, i prefer aerobic ones. i dont really want any six pack abs or anything, just a flatter stomach
Answer:
Jogging alone will not make your stomach noticably flatter, at least not significantly. Crunches are for packs, so those don't matter. Jogging and a healthy diet consisting of lots of protien should make your stomach flatter without looking like a macho beast (lol.) No packs, just flatter stomachs. :)

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