i always do the housework and look after my kids, then get no time to exercise
BUT TODAY I EXERCISED as soon as my bub was asleep on my ex bike for 30min, then i did the housework
looks like u gotta put yourself first sometimes, i feel great
Answer:
Exercise first, while bub is asleep! The baby will only interrupt you while its awake, and your exercise will not have the benefit it should. You can always put a vacuum cleaner down to attend to a wet nappy!
Housework is my exercise.
I homeschool, run errands, do my housework and then after my husband gets home I go to the gym. Whatever you have to do to get in your exercise will make you feel a lot better in the long run.
So so happy for you Rockmum..well done for putting yourself first!Good luck with the exercise, its 100% more than what im doing!
doing housework is exercising.. i would say housework first though.. cos they're the same thing.. they both burn calories.. and housework means getting things done.. exercising is just... blah. wel..u know.. haha
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